15 January 2012

day 15 bike dyptic_0020


day 15 bike dyptic_0020
Originally uploaded by GButterfly.
so beautiful today we went fora 22 mile bike ride. started out slow riding into the wind - stopped to take these shots on an old portion of the trial. the main trail was quit crowded. panned while hubby rode by- then for the ohter shot set up tripod and focused on a spot then had him push button - didn't work out quite as I'd hoped. a purist would say not technicallly a self portrait as I didn't use self timer (too short a time for this shot) or remote (don't have one for this camera) I think I need a remote. regardless I really enjoyed the day and am happy with teh panned shot of the husband.

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Daily Examen - things to consider each day

1. Express Gratitude 2. Petition for light (see self & ohters in God's eyes, ask to see the role only I can play) 3. Review the day: look at day's actions, omissions, thoughts & desires what does this tell me aobut myself in relation to self, others, God, the world 4. Lift out something & ask for help 5. look ahead - how do I want to carry on (today - the rest of my life what / who do I want to be master of my life? what are my core values? )